It’s World Teen Mental Wellness Day - What I am urging from our parents, our schools and our policy makers.
The Eyes of A Therapist Nicole M. Serini LMHC March 2, 2024 We Are in Crisis. Today is World Teen Mental Wellness Day. This day is...
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WHAT WE TREAT
WHO WE ARE
Roots & Resilience Wellness strives to provide a therapeutic and collaborative environment to promote self-awareness, connect with their inner resilience, find healing, and become the very best version of themselves. We can work together to help you improve your overall mental health!
MEET THE TEAM
Nicole M. Serini
LMHC-PLLC
Theresa Amelio
MHC-LP
Marie Altavilla
Masters Level Graduate
OUR HISTORY
Since the fall of 2020, owner and creator Nicole M. Serini has worked to provide a safe and inviting environment for individuals to work through life’s challenges through psychotherapy, and workshops in the community. Incorporating nature, mindfulness practices and helping clients understand how to break free from self-defeating thoughts and behaviors are at the forefront of R&R’s philosophy.
Our therapists and their clients work together to create an individualized treatment path tailored to each client based on their specific needs and/or goals. We strive to provide the highest standard of outpatient mental health treatment.
OUR STRENGTHS
A great therapy experience starts with the right fit. Here are our areas of expertise!
Cognitive Behavioral Therapy
Mindfulness
Trauma Focused Therapy
Dialectical Behavioral Therapy
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Motivational Interviewing
Grief Counseling
Solution Focused Therapy
Behavior Modification
Person-Centered Therapy
If you are ready to get started, please visit our "Get Started" page to schedule your initial free 15 minute phone consultation. This is the first step to begin with us, and we are looking forward to hearing from you!
TAILORED TO YOUR NEEDS
Therapy is tailored to each individual client based on their specific needs and goals, and possible diagnosis. It is your own individual journey.
The focus of therapy is to work collaboratively to come up with a plan to improve your mental health and well-being. There is not one way of getting there. We will work as a team to decrease those negative feelings, thoughts and experiences, and increase the positive ones.
FEATURED BLOGS
It is my pleasure and privilege to share the professional work that Nicole Serini has done with me over the past 3 years and to provide my impressions of her skills, talents, and abilities. I was referred to see Nicole by my primary physician just after the death of my 36-year old son, who we lost to Bipolar 1 Disorder and Co-Occurring Substance Abuse (alcohol). I was deeply depressed and guilt-ridden, unable to function and completely overwhelmed and "stuck" in so many intense and conflicting emotions. Honestly, at first, I didn't think I'd be able to work with Nicole, mostly because she is just half my age and had never (thank God) experienced such a devastating loss. In no time at all, I found that being much younger was actually an advantage, because Nicole had so many new insights and such an open-minded and open-hearted perspective. I also realized that you don't have to be in a situation yourself to be able to understand the situation. There is no way to put it, other than to say, we turned out to be a perfect match.
~Anonymous
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